Tuesday, February 22, 2011

Fresh Summer Chicken Over Pasta

Fresh Summer Chicken Over Pasta

Chicken Breasts
EVOO~Extra Virgin Olive Oil
Salt & Pepper
Butter
Garlic
Mexican Squash
Zucchini
Red & Yellow Peppers
Vermicelli (or other pasta)

Wash Chicken (see how under cooking tips)
Cut up into bite size pieces
In heated pan add EVOO
Add fresh minced garlic cloves (as many as you like)
Add chicken to pan
Season with salt and pepper
Squeeze a lemon/lime over chicken
Cover pan and let chicken cook
Cut up Mexican Squash, Zucchini, Bell Peppers (red & yellow)
When chicken is cooked add vegetables and recover pan
In another pan bring water to boil and cook vermicelli (or whatever pasta you like)
Rinse Pasta when finished cooking
Toss Pasta with butter, salt and pepper
Put chicken and veggies over pasta and top with cotija

Washing Chicken

I learned from my Mother in Law (who is from Mexico) to wash your chicken with Lemon Juice (or Lime if that's all you have) She says that it disinfects the chicken. Here are the steps:

1. Roll lemon on counter
2. Cut lemon in half
3. Rinse chicken in water
4. Squeeze lemon over chicken
5. Rub chicken with lemon
6. Rinse lemon again with water

Sometimes I let it sit in the lemon juice for a bit. If I want my chicken to marinate in lemon after I have washed it, I squeeze a fresh lemon over it and let it marinate.

BBQ Montreal Chicken over Pasta

BBQ Montreal Chicken over Pasta

Chicken Breasts
Juice of Lime/Lemon
Montreal Chicken Seasoning
Egg Noodles
Chicken Bouillon
Butter
Salt & Pepper


Wash chicken with water and lemon.
Marinate Chicken Breasts in lime (or Lemon) juice and Montreal Chicken Seasoning.
BBQ Chicken (use leftover juices in pan to pour over chicken while BBQ-ing so it doesn't get dry.

Boil water and chicken bouillon.
Cook Egg Noodles (or whatever noodles you'd like)
Drain noodles (do not rinse)
Add desired amount of butter, salt and pepper

When chicken is done, cut up chicken.
Put pasta on plate and put cut up chicken pieces over top.
Sprinkle with cotija.

Served with Green Beans and salad.